Yoga For Kids

Yoga for Kids

At what age should children learn yoga, and what types of yoga should they practice? 

 

Sadhguru: 

Seven years is generally considered a good age, but you have waited till nine. So, it is time to start, because it is important that a child is offered many things and that they are able to make an intelligent choice about them.

It is very important that early in life, a child gets exposed to the right things, things that work from within because arrangements we make in the world around us can only be managed to a certain extent.

Childrens Yoga 1
Childrens Yoga 4
Childrens Yoga 5

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