At what age should children learn yoga, and what types of yoga should they practice?
Sadhguru:
Seven years is generally considered a good age, but you have waited till nine. So, it is time to start, because it is important that a child is offered many things and that they are able to make an intelligent choice about them.
It is very important that early in life, a child gets exposed to the right things, things that work from within because arrangements we make in the world around us can only be managed to a certain extent.
YogiBeing is an initiative by Isha Hatha Yoga teachers. We offer Classical Hatha Yoga in its purest form without any distortion and modification…Read More