Anyone above 8 years of age can attend. No previous experience of yoga required.

Program Benefits

  • Strengthening the spine, skeletal and muscular systems.
  • Building physical strength and fitness.
  • Invigorating the body, bringing a sense of lightness and freedom.
  • Preparing the body for hatha yoga.

YogiBeing is an initiative by Isha Hatha Yoga teachers. We offer Classical Hatha Yoga in its purest form without any distortion and modification…Read More

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